It is the season we all fear the most, exam season. For many, it will be an important time in their life, whether you are sitting GCSEs,...

With the final term of university coming up and summer just around the corner, I’m sure many of us are dreaming of the perfect getaway....

As people, it is in our nature to tell stories. Social media is a core part of 21st-century life and is built on the premise that we...

Around 1 in 4 people in the UK, experience a mental health issue each year. In England alone, 1 in 6 people has reported experiencing...

Whether you are going home for Easter or staying at university, you might find there is a little added pressure on your mental wellbeing....

In this day and age where productivity is splashed all over social media, it’s difficult to not get sucked in. Finding time for things...

The uncertainties and isolating effects of the Covid-19 pandemic have resulted in an increased number of individuals experiencing mental...

I used to take pride in being the first to apologise. I believed there was something so mature in being the first to step back and...

The Danish word Hygge (pronounced ‘hoo-gah’), is the art of being cosy. Hygge is the use of soft warm lights around a room full of comfy...

Mindfulness can mean the state of being conscious or aware of something, or a mental state achieved by focusing one’s awareness on the...

I have always been told a tidy house, is a tidy mind and as I have grown up into the independent woman I am, it has proven to be true....

I finally sat down on a Sunday to binge the show everyone was talking about, Squid Game. As I opened Netflix, I sat on the floor,...

We’ve all had those days where you wake up and all you want to do is turn your alarm off and snuggle back under the covers. We generally...

On average people in the UK have 2.6 best friends, one best friend, two good friends and six to ten acquaintances. We meet new people...

How are you scaring yourself today? Are you going out for drinks with friends wearing a risk-ay costume, or fake blood and prosthetics...

Moving to university is the moment most young people start to cook for themselves. It's exciting having complete control over what you...

Danes are often thought of as some of the happiest people in the world, coming in second in the World Happiness Report of 2021. Though...

All hail July 19th, right? The long-awaited ‘Freedom Day’ has finally arrived. We can meet our friends, go to the movies, enjoy a drink...

I come from Swansea, South Wales. My childhood consisted of swimming in the sea and going on hikes. It was common to nip down the beach...

‘There's a good girl!’ - too late, you’ve heard it and you’ve been labelled! Swiftly you beam as you’ve surely done something right, you...